Understanding Emotional Boundaries – The Key to Owning Your Superpowers

Emotional boundaries help us define our personal space that we can defend safely and feel a sense of individuation. Boundaries help to protect us from becoming too involved in the external affairs of others and empower us to say “no” to things we don’t want so we can say “yes” to the things we really want.

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Why Black Trauma Matters – The Emerging Opportunity for Racial Compassion

I find this notion is applicable to what the world has witnessed recently with the deaths of George Floyd, Rayshard Brooks, Breonna Taylor, Ahmaud Arbery, and many others at the hands of police brutality and white supremacy. The global uprising that has followed these deaths is in direct response to the tyranny of the majority—a tyranny that has systematically oppressed black people, designed by a majority that has long profited from that system.

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